Wellness & Journals
Self-Care Weekly Planner
52 Weeks of Intentional Care
Plan your self-care intentionally with weekly sections for physical care (sleep, exercise, nutrition), mental care (journaling, therapy, breaks), and social care (connections, boundaries). Includes a menu of 50+ self-care activity ideas to choose from each week.
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What's Included
- 52 weekly planner pages
- Self-care menu (50+ ideas)
- Monthly self-care audit
- Physical/mental/social sections